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Travelling yoga to your home, business or school

NAMASTE.

I'll take you on a journey to overall mind and body wellness. Get fit. Get strong. Learn to focus and concentrate on your goals. Live in the moment. Feel confident and comfortable in your own skin. Find your authentic self. 

 

I am a travelling Yoga and Pilates teacher.  I offer private and corporate classes. I offer private sessions in the comfort of your own home or online. After my sessions, you will certainly feel less stressed, less tense, less anxious and more relaxed. For online classes all you need is fast internet connections, a skype login and a webcam.

about

Hi, I'm Saloshnie

  • I trained and qualified in South Kerala India as a Hatha Yoga teacher.

  • I trained with a former British ballerina-turned Pilates teacher trainer in Hyde Park Johannesburg.

  • I have spent several years training and refining my techniques to ensure a holistic and well-rounded class that gives you results. I have assisted those who are recovering from injuries, need to strengthen, want stretching and deep relaxation.

services-and-benefits

Join me for sessions in

  • Meditation

  • Hatha Yoga

  • BASI Pilates

  • Thai Yoga Massage
    (One of my newest offerings.     Find out more)

  • Breathing Techniques

  • Trauma Releasing Exercise

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To make a booking, call me on 082 735 7680 or email me at yogaslosh@gmail.com

What you will notice

  • Better posture

  • Increased strength and flexibility

  • Increased range of movement

  • Increased energy levels

  • Increased concentration and focus

  • Improved co-ordination

  • Improved libido

  • Improved brain function

  • Stronger stomach and bum muscles

  • Deep relaxation

  • Reduced blood pressure

  • Reduced pain and tension

  • Reduced stress and anxiety

bookings
Private and Online Sessions

  • Minimum 4 sessions a month (once a week) - with the exception of Yoga Massage Therapy.

  • Payments in advance for the month as confirmation of booking.

  • 24 hour cancellation is required. Sessions can be rescheduled with 24 hours notice.

  • Rescheduled sessions cannot be carried over to the next month or refunded.

  • 4 times a month. Once a week. R550 per person, 1 x a week 50 to 60 minutes = R2200.00

  • 8 times a month. Twice a week, R500 per session = R4000.00

  • For  two people, once a week R800 per session = R3200.00

  • Corporate and Senior homes = R850 per session

prices
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